Moroccan Soup
Ingredients
- 1 Onion
- 3 tablespoons Extra Virgin Olive Oil
- 0.5 teaspoon Ginger
- 0.5 teaspoon Tumeric
- 1 teaspoon Cinnamon
- 2 teaspoons Caster Sugar
- 2 tins Chopped Tomatoes
- 1.75 litres Vegetable Stock
- 200 g Black Lentils
- 2 tins Chickpeas
- 1 tin Borlotti Beans
- 1 tin Canellini Beans
Method
- Chop the onion and fry in the olive oil using a large saucepan.
- Meanwhile, weigh out the lentils and give them a rinse. Measure out the stock ready.
- When the onions are nice and soft, add the ginger, turmeric, cinnamon, sugar, tomatoes, lentils and stock. Bring to the boil, then cover and simmer for 25 mins.
- In a separate pan, boil the chickpeas and beans for 4-5 mins and then drain them.
- When the 25 mins are up, check that the lentils are tender and use a hand blender to liquify the soup.
- Add the cooked chickpeas and beans and bring back to the boil.
- Cover and simmer for another 15 mins.
- Season the soup to your taste and serve.