One-Pot Bean Burritos

In: Meals

 

Makes/Serves:

Ingredients

  • 1 Red Pepper
  • 1 tablespoon Garlic infused olive oil
  • 0.5 teaspoon Tumeric
  • 0.25 teaspoon Ground Cumin
  • 0.25 teaspoon Smoked Paprika
  • 0.25 teaspoon Hot Chilli Powder
  • 80 g Long Grain Rice
  • 1 tin Chopped Tomatoes
  • 150 ml Vegetable Stock
  • 1 tin Black Beans
  • 2 handfuls Sweetcorn

View larger image


Method

  1. Cut up the red pepper and fry in the garlic infused olive oil.
  2. Measure out the spices into a small bowl, add a good grind of salt and pepper too and put the bowl aside.
  3. Rinse the rice.
  4. When the peppers are soft, tip in the bowl of spices and mix well. Then add the rice, the tin of tomatoes and the stock.
  5. Stir together and bring to the boil.
  6. Turn down and simmer for 20 mins. Stir occasionally.
  7. Drain the can of beans. I used frozen sweetcorn, but if you use canned, drain this too.
  8. Add the beans and the sweetcorn to the pan and cook for a further 5 mins.
  9. Serve in wraps with grated cheese and guacamole.